Soccer is a sport that is both very technical and, at the same time, very demanding in terms of the physicality of any given player. Whether the player needs to outmuscle another player, sprint a ...

A new study reports that two new agility tests can distinguish between youth soccer players in under-17 and under-19 divisions, with older players showing increased agility. In contrast, other ...

I am sharing my latest professional agility training session featuring Rayan Aït-Nouri from Wolverhampton Wanderers. This ...

Agility is so important in soccer, so I challenged Jackson Muleka to a fast reaction race. We set up several yellow poles and ...