Hosted on MSN2mon
Altitude training from anywhere – can simple breathwork help you climb the world’s highest peaks?
which traditionally has involved more complex practices such as wearing a high altitude training mask or spending time in a hypobaric chamber. A 2010 study on 14 military personnel who were part ...
Business Insider8y
Scientists say these training masks aren't helping the way we think
A small study conducted by the Journal of Sports Science and Medicine tested whether or not Elevation Training Masks effectively simulate high altitudes. Follow BI Video: On Twitter More from ...