We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

Some sleep positions are more comfortable than others. But when you have obstructive sleep apnea (OSA), which interferes with the ability to breathe at night, it’s also important to consider how your ...

A new guideline published by the American Academy of Sleep Medicine in the Journal of Clinical Sleep Medicine is the first to provide recommendations for the management of obstructive sleep apnea in ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

Punching the pillows, flipping them over, sitting up, increasing the humidity in your bedroom, then lowering it—these are a few of the things we do to try to fall asleep. Bedtime should be relaxing.

An evidence review published in the European Heart Journal indicates use of a CPAP machine by sleep apnea patients might increase risk of heart attack, stroke and heart-related death. Photo by Adobe ...

After being diagnosed with sleep apnea, journalist Jay Hancock researched the condition and found a danger of overdiagnosis and overtreatment. Lydia Zuraw KHN I woke up in a strange bedroom with 24 ...

Moderate to severe obstructive sleep apnea (OSA) independently correlated with development of cerebral microbleeds seen on ...