It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you don't undermine their nutritional punch.

A sweet snack does not have to lean on dates. These ideas keep sugars in check, use whole ingredients, and come together fast ...

In need of a snack that won't make you feel sluggish or lethargic? Try apple nachos, a quick and easy snack that calls for ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

On a recent afternoon walk, I noticed that many of the trees in my neighborhood are shedding their leaves, especially due to ...

Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing ...