Add Yahoo as a preferred source to see more of our stories on Google. Modern bedroom setup with teal blue teal velvet headboard and mirrors above both bedside tables Mirrors play an important role in ...

If you’re looking to improve your sleep quality, there are a few basic changes you can make to both your workday and your bedtime routines. But your sleep environment matters, too. In fact, many ...

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and it can be tough to wake up truly refreshed. Your bedroom setup has more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When designing a functional bedroom, there are a few essentials — a great mattress, quality bed frame, ...

For some of us, mornings feel like a battle - one where the snooze button almost always wins. But what if your bedroom itself was part of the problem? And more importantly, what if it could be the ...

I'm a certified sleep science coach who has tested over 50 mattresses. Feng shui is an ancient Chinese tradition that dates back thousands of years, and to this day, it still holds up as a powerful ...

You do your best to keep up your self-care routine (what else are Sundays for if not masking?), but trying to create spa-like vibes in a room that’s far from serene can be a total buzzkill. Turns ...