Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

No wonder she has a flawless bikini body! Sports Illustrated swimsuit star Leticia “Tish” Martinez took to social media to flex her impressive core muscles, modeling athletic wear including a bright ...

"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...

Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal challenge ...