California Teen Center provides in-person and virtual teen anxiety treatment statewide across California, combining CBT, ...
American students spend an average of six to seven hours in school per day for 180 days each year, accounting for nearly half of an adolescent’s waking hours. This makes school an important context ...
A text message program originally designed to treat anxiety appears to deliver an unexpected bonus: relief from depression.
Mary began experiencing anxiety in social situations as a teenager. It became severe enough for her to develop depression and ...
Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...