Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

Immerse yourself in 30 seconds of pure relaxation as you join a playful group of curious ducks in their natural habitat.

These days, I don’t need a jacked-up Spotify playlist to get me going in the morning. In the age of coronavirus, my heart tends to be racing already. What I need is something to calm me down, so I can ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of ...

A new study by researchers at Carleton University, Michigan State University and Colorado State University, in conjunction with the US National Park Service has found that the sounds of nature are not ...

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one place. Sit back and unwind with Dr Michael Mosley as he discovers the ...

Gambling addiction, also called “pathological gambling” and “gambling disorder (GD),” is known to have severe economic, social, mental, and physical consequences on those affected. One of the major ...