Tuesday, Aug. 27, 2024 marked the grand opening of the new Adaptive Fitness Space at the EFC found in room 127 of the ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Looking for amazing fitness gear? Don’t miss out! Check out Amazon deals on fitness equipment to enhance your workout routine ...

Nautilus Fitness Center in downtown Spartanburg will close on Sept. 30. Owner John Lankford has owned the business for 47 ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Tribal Fitness Center staff opened the doors to the newest fitness center located at 430 Mary McLeod Lane in the back corner ...

Woodstock gym offers scientific approach to fitness, wellnessBy Susan W. [email protected] Labs ...

FIT, the global leader in exercise equipment and fitness content, announced its latest smart product lineup today, which includes new hardware, a redesigned operating system, the pioneering, ...

Riverview Health and Sheridan Community Schools have proudly announced the sponsorship of the new Blackhawk Fitness Center at ...

The Fitness Center on the fourth floor of the Student Center is incredibly lacking, especially for an institution recently invited to compete in Division II of the NCAA.