Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

SOME PEOPLE EXPERIENCE CONSTANT WORRY EVEN WHEN THERE’S NO CLEAR REASON. IT COULD BE A SIGN OF GENERALIZED ANXIETY DISORDER. AND DARLENE MELENDEZ SPOKE WITH OUR KOAT U-N-M HEALTH EXPERT DOCTOR TO ...

Depression and anxiety affect approximately 40% of adults with chronic pain, according to a massive new systematic review and meta-analysis published in JAMA Network Open. The comprehensive study ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

Add Yahoo as a preferred source to see more of our stories on Google. Worrying too much doesn’t just drain your mind—it takes a toll on your body, your relationships, and your ability to enjoy life.

Are you feeling overwhelmed by constant anxiety, depression, or life's obstacles? Do you find yourself stuck in patterns that no longer serve you, struggling to break free despite your best efforts?

People often told Elona Washington, a publisher from the Nashville area, that she “acted like she had OCD.” She would panic if bobby pins in her hair faced different directions or would be so afraid ...

Have you ever felt like your "gut" is actually a loud, broken alarm? Learn how to tell the difference between your true ...

It’s 2:30 a.m., and you are worried about making it in to work in the morning. Never mind that your car is an all-wheel drive and the tires are good. What if the alarm doesn’t go off and you oversleep ...