1 10-ounce package frozen spinach (or fresh if you prefer) Preheat oven to 350 degrees. Brown sausage (with a little onion, if you like), then drain and rinse it. Steam spinach only until it wilts.

If you follow Alex Guarnaschelli's guidance, you can use it to whip up a delicious, healthy spinach side dish in just 30 ...

Then indulge in a big plate of pasta in creamy spinach and cashew sauce. This could become your new favorite dish. Recipe ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron are in spinach.

1. In a soup pot over medium heat, heat the oil. Add the onion, celery, carrot, and a pinch each of salt and pepper. Cook, ...

Did you know that raw spinach contains oxalic acid, an organic substance that can interfere with the absorption of essential nutrients like calcium and iron? Oxalic acid binds with calcium, making it ...

Spinach, a superfood rich in iron and vitamins, faces a nutrient dilemma when cooked. While boiling diminishes water-soluble vitamins like C and B, heating enhances antioxidant availability and ...

These healthy mac & cheese recipes, from easy one-pot dinners to holiday-ready casseroles, are the perfect cozy answer to ...

Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on. Read Time: 5 min If your mornings begin with a tall glass of green ...