When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living in the modern world. This type of stress makes us age more quickly and sets ...

Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...

Adolescent boys with chronic urticaria show better stress management and disease control than girls, linked to higher resilience and optimism. Eosinophil counts correlate with poorer disease control, ...

Chronic stress may feel like a fleeting sensation in the present moment, but for someone who doesn’t have the tools to de-stress or reduce constant anxiety in their routines, chances are it’s going to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

Fortunately, there are some practical ways to minimize the stress that accompanies the holiday season. Here are a few tips ...

Living with lupus can significantly affect your mental health. In honor of Mental Wellness Month, we are exploring the intersection of lupus and mental health with a four-part series of blog posts ...