You’ll need lower-body, upper-body, and stomach strength to power your marathon training.

Training for a race doesn’t just mean plotting your weekly miles and heading out the door. You also have to figure out exactly how to approach each run, so you can maximize the benefits. With a mix of ...

Diana Bean and Jim Gilmer measured the new Delightful Run for Women 5K course to ensure that it's certified by USA Track & Field. Race director Kristen Hislop, right, cheers on runners as they ...

EAU CLAIRE, Wis. (WEAU) -The 2022 Eau Claire Marathon is just months away which means runners are lacing up across the community in preparation. The May EC Marathon, now 13 weeks away just so happens ...