Brooke Wells is an elite CrossFit athlete who finished fifth in the 2022 CrossFit Games, and her 3,000-calorie daily diet includes lots of carbs. Wells said she's gradually increased her carb intake ...
BOULDER, Colo.--(BUSINESS WIRE)--CrossFit today announced a new partnership with Momentous, naming the brand the Official Supplements and Sports Nutrition Partner of CrossFit and the CrossFit Games ...
Take a look at the top CrossFit athletes of the last dozen years, and it's hard not to notice that every single CrossFit Games podium has been swept by white men (see: Rich Froning, Mat Fraser).
Brooke Wells shared an average day of eating and her macros in the lead-up to the 2022 CrossFit Games. Wells eats a high-carb diet with lots of bagels, oatmeal, sweet potatoes, and rice, she said.