View post: Are You Actually Fit for Your Age? 4 Critical Fitness Tests Men Over 40 Need to Pass to Prevent Early Physical Decline Jason Khalipa, the 2008 CrossFit Games champion, Gillette-sponsored ...

View post: How to Get Into the 2027 London Marathon If Your Ballot Was Rejected The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start light are ...

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing ...

Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

Last year, the final event was called Aeneas because ... well, Aeneas was a war hero, and presumably ripped. It involved five pegboard climbs, requiring you to hold a dowel in each hand and jab your ...

This is a user generated content for MyStory, a YourStory initiative to enable its community to contribute and have their voices heard. The views and writings here ...

CrossFit, the high-intensity fitness regimen that combines elements of weightlifting, cardio, and gymnastics, has taken the fitness world by storm. In recent years, it has gained immense popularity, ...