Ira Bloom calls himself a yoga "evangelist ... "and are better able to handle daily stressors. Men often ignore signs of stress and as a result, their heart rate goes up, their blood pressure ...

Here, take a look at some of the best yoga poses that men should perform daily. Also known as Adho Mukha Svanasana, this yoga ...

This ancient yoga posture is not just a stretch; it's a comprehensive practice that can enhance physical and mental health, ...

Treatment: Originally an Indian therapy, yoga has become a phenomenally popular exercise class. It combines stretching postures (asanas) with breathing exercises (pranayama) designed to promote ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

In order to stay fit and flexible, here is a list of yoga asanas you can incorporate into your daily exercise regime. The forward bending yoga poses are designed to help you relieve stress by ...

Finding the right pair of men’s gym shorts sounds simple enough ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts ...

While on this wellness vay-cay, you can expect a generous helping of daily yoga, breath work, meditation, and hikes. To accompany your flows and daily reflections, a healing massage, and ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now ... which he practises daily, as an important ...

Yoga is the practice of connecting mind and body, emphasizing proper breathing while moving gently in and out of various poses. This promotes strength and conditioning and the release of built-up ...

Yoga with Intention brings together breast cancer ... Lina Kang is a student in The Daily's high school journalism workshop. Contact workshops 'at' stanforddaily.com.