US-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

Karwa Chauth is a festival where many married women observe a day-long fast, refraining from food and water until moonrise. For those living with diabetes, the occasion can be emotionally significant ...

Share on Pinterest New research shows that 3 months of intermittent fasting reversed type 2 diabetes in nearly half of the study’s participants. Jeff Wasserman/Stocksy In a recent study, researchers ...

It’s Navratri time, and celebrations are in full swing. From garba and dandiya nights to Durga Pujo pandals, everyone is gearing up to celebrate. However, during Shardiya Navratri, many devotees ...

Karwa Chauth 2025: Diabetologist shares fasting tips for diabetic women to avoid blood sugar level fluctuations. Follow these tips to stay safe while fasting. Karwa Chauth is a festival celebrated in ...

Take control of your health before it’s too late. Detecting insulin resistance early can help you prevent diabetes, heart disease, and more. Start tracking your fasting insulin now and make lifestyle ...