Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an ...

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...

Suspension training - or TRX, as the most dominant brand in the space has achieved Kleenex-level name recognition and even trademarked the term - gives you a chance to shake up your stale training ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re cheaper and ...