This colorful rainbow waffle bar blends soft, multi-layered sponge with crunchy waffle panels for a unique mix of textures.

The phrase “Eat the Rainbow” reminds us to include a variety of colors in the foods we eat so we can fuel our bodies with a wide range of nutrients. The more colors we include on our plates, the more ...

This article is published by AllBusiness.com, a partner of TIME. Chocolate has long been a favorite indulgence for people around the world, providing comfort, energy, and satisfaction. But what if ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...

And those are just the physical benefits. A study published in Appetite found that eating dark chocolate at least once a week can improve memory, reasoning, and cognitive function, and a Depression ...

You might be thinking, “Is there a wrong way to eat chocolate?” Seems unlikely, but when it comes to chocolate, we don’t want to take any chances. Especially with Halloween just around the corner.