Hi! I serve the entire state of Texas virtually! I specialize in helping people who are struggling with regulating their emotions as they get to the root of the challenge and find ways to manage ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Conflict rarely fails because people disagree — it fails because someone’s nervous system reaches full boil before either ...

KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

This evidence-based parenting program combines the principles of behavior management training with dialectical behavioral therapy to improve emotion regulation, enhance caregiver/teen relationships, ...