Just two doses showed improvements in cognitive function, restoring memory and focus, effectively reversing brain aging that ...

New research suggests intermittent fasting may improve memory, focus, and brain function by triggering beneficial changes in ...

A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

These superfoods can help control blood sugar levels and cholesterol, and even help you lose weight, according to a new study ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...

High blood cholesterol is associated with increased risk of heart disease, but it is also essential for brain function. Dr ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...