Ozempic users may be making a major weight-loss mistake, new study suggests

New research finds GLP-1 users significantly reduced physical activity, with daily steps and exercise declining after ...

Undereating for weight loss? Fitness coach explains why excessive calorie deficit can make you gain weight

While maintaining a consistent calorie deficit is important for weight loss, too much of it can be counterproductive. Raj ...

This exercise ‘sweet spot’ is linked to greater longevity

A new study pinpoints how many minutes per week of strength training might help people avoid death from conditions including ...

Ozempic Users Are Skimping Out on Exercise, Study Finds

GLP-1 drugs like semaglutide (the active ingredient in Ozempic and Wegovy) have changed weight loss treatment for the better.
BMJ

A new measure of exercise adherence: the ATEMPT (Adherence To Exercise for Musculoskeletal Pain Tool)

Objectives This study aimed to (1) develop a new measure of adherence to exercise for musculoskeletal (MSK) pain (Adherence To Exercise for Musculoskeletal Pain Tool: ATEMPT) based on previously ...