It is generally concidered safe to do Intermittent Fasting, but according to Johns Hopkins Medicine, you should check with your doctor before trying Intermittent Fasting.

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

What can you drink when fasting? Learn which drinks are best to sip and which beverages should be avoided while fasting.

Can intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you’ve probably seen intermittent ...

Endorsed by celebrities and chief executives, fasting is gaining popularity across the world as a “bio-hacking” health and weight-loss regimen. A systematic evaluation of 40 trials concluded that ...

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, ...

For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Read full article: 👶 Twin and triplet births are on the decline. Here’s how it breaks down by state. Read full article: Tinder Gold just got a whole lot cheaper — from $108 down to $49.99 Freshen ...