HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...

Please provide your email address to receive an email when new articles are posted on . Finnish sauna bathing — short-term exposure to temperatures between 80° and 100° C approximately one to three ...

Spending more time in the sauna may help lower your chances of developing high blood pressure, according to a recent study. Spending time in the sauna may help lower your chances of developing high ...

Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. Frequent sauna bathing is associated with a reduced risk of stroke, according to a new ...

Most of Finland's bathing waters, about 93 per cent, have been classified by the Finnish Institute for Health and Welfare (THL) as excellent or good. That’s one percentage point lower than in the ...

Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases (like Alzheimer’s disease) is a more recent subject of research. In ...

HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...