FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Major Fitness sits squarely within the logic of the prosumer mindset. From this perspective, value is less about initial cost and more about avoiding replacement. Major Fitness' systems support ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

Contrary to popular belief, squats aren't just good for sculpting your butt, but a proper squat also engages a ton of muscles in your lower body and core, including your calves, hamstrings, and ...

If and when you buy "The Rack," you're not just taking home a funky piece of metal. No, what you're really buying is the discipline and knowledge most people lack when they set out to exercise alone.