Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

“You’ll have to try it out before you can work here,” my new boss gestured towards the row of doors. Working in a floatation therapy center, I encountered many motivations for clambering into the dark ...

Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

Sensory deprivation tank therapy may reduce anxiety and stress by cutting out outside stimuli. Float therapy might improve sleep quality, soothe headaches, and reduce muscle tension. Some people ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...