PANAMA CITY, Fla. (WJHG/WECP) - For decades, the food pyramid has shaped how Americans eat. And now, a brand-new version is out. The USDA’s new food pyramid is set to guide Americans through 2030. And ...

WASHINGTON -- The U.S. Department of Agriculture last week revealed a new "food pyramid" guidance system that packages dietary recommendations with an emphasis on exercise that can be tailored to ...

Unlike the original food pyramid—where grains formed the foundation—the inverted and redesigned version places meats, full-fat dairy, and vegetables at the widest part of the graphic. Protein is now ...

The U.S. government released new dietary guidelines this week. While many recommendations remain the same, guidelines for protein and fat consumption have changed. Some of these changes are ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

The FDA just unveiled a new food pyramid meant to guide how Americans eat, but reactions have been mixed. KSTP health expert Dr. Archelle Georgiou joined 5 EYEWITNESS NEWS to sort through what’s new ...