And to think, most Arkansans were well in the groove before it was popular. Like being country, when country wasn't cool.

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

Forest bathing is the wellness trend you didn’t know you were missing. It doesn’t ask for effort or equipment — just presence. It meets you where you are and gives you space to breathe. When the pace ...

Get the rest you deserve Rawson Report showing you some must haves for better sleep, getting some help from our Hearst partners at Men's health unveiling its 2024 Sleep Awards. This is the go neck ...

New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...

Ralph Gardner Junior is a journalist who divides his time between New York City and Columbia County. More of his work can be ...

GRAND RAPIDS, Mich. (WOOD) — An upcoming “forest bathing” event at Ken-O-Sha Park in Grand Rapids has sold out, but more events like it are coming to West Michigan this month. Katie Venechuk, founder ...

Older adults over 60 can go on a “forest bathing” hike with a Boulder Open Space and Mountain Parks volunteer naturalist at 10 a.m. April 24 on the Shanahan Ridge Trail, which is accessed from Lehigh ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...