Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

It can be easy to get stuck in a rut when it comes to working out. Run on the treadmill. Lift weights. Take an aerobics class. Repeat. The solution to getting out of that rut is simple: Get in the ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...

OAKLAND, Calif. (KGO) -- Hoopers rejoice! In-person basketball workouts are coming back to the East Bay. The Warriors Basketball Academy, located at the team's practice facility in Oakland is set to ...