A few weeks ago, I had reiterated about the importance of primal pattern movements and mentioned gait as one of the essential patterns of life’s movements. Gait is perhaps the most underrated and ...

Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review. Advances in running shoe technology in the last 40 years have not reduced ...

Gait disorders manifest themselves in various ways. In many cases, pathological gait patterns are actually accompanying effects or can even be symptomatic of an underlying disease. For this reason, ...