This diabetes-friendly plan features high-protein, fiber-rich recipes to help you feel full and satisfied while facilitating ...

Dietary fads come and go, but one particular healthy food plan may be here to stay. Researchers at Harvard University have now led a study to compare six dietary patterns and their long-term ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

The Ornish Diet is a heart-healthy eating plan created by Dr Dean Ornish, an American physician and researcher. It is designed to improve heart health by focusing on plant-based foods, regular ...

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...

Think about how you handled a bad day at 19. Now think about how you handle one at 35. You are the same person, but your ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Now, modern science is looking at whether this traditional way of eating may offer important lessons for the future of public ...

Large-scale UK Biobank data show that the EAT-Lancet planetary health diet is associated with lower CKD risk, with genetics, green space, and molecular signatures shaping who benefits most. Study: The ...

During monsoon, children are more prone to falling sick and developing infections. Expert has recommended multiple options that parents can give to children during different meals through the day.

Surbhi Ghiya contracted coronavirus twice during her pregnancy. Her postpartum weight climbed to 90 kg. However, with the help of strength training and nutritious diet, she was able to bring her ...