Violet-infused water is an easy way to add floral notes to your daily hydration routine without any added sugars or calories.

Bright colors and tartness make this drink so refreshing and enjoyable year-round. The hibiscus adds some sweeter, floral notes to the drink, which balances the citrus nicely. Technique tip: Shake ...

Peppermint tea is invigorating and can aid digestion. To make this refreshing brew, add one tablespoon of dried peppermint ...

Cooking and garnishing with edible hibiscus flowers is an easy way to give any dish or drink an exotic flair, as well as infuse it with vibrant color and flavor. There are several different varieties ...

Consuming drinks rich in antioxidants and nutrients helps detoxify, reduce inflammation, and prevent kidney stones. According ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Whole30 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A whiskey smash is pretty much the perfect summer drink. The mix of fresh lemon, fresh mint, bourbon, and sugar is super refreshing. And while that’d be an easy win for any 4th of July weekend ...