Autumn leaves are falling and Halloween is just around the corner. During the fall season, many of us are looking for quick and easy recipes that also provide hearty nutrition to help fuel an active, ...

Today is Earth Day, a day when economic growth and sustainability join hands. American farmers and ranchers have embraced the values of this annual environmental celebration for generations. In fact, ...

RAPID CITY, S.D. (KOTA) - Today, Holly Swee, Director of Nutrition at Beef Logic, is showing us a way to “Beef” up your tacos that gets the whole family involved. Marinate the beef with salsa, ...

When we talk about healthy eating, protein plays a big role and lean beef is an important part of that conversation. It’s packed with high‑quality protein and nutrients that help keep you feeling full ...