Every year, foodborne illness affects around 600 million people worldwide, including 48 million Americans (1, 2). While there are many causes of foodborne illness, one major cause is bacterial ...

Have you ever regretted something you did or didn’t do in life? Ruminating on past mistakes is a downer and can lead to depression or anxiety if it continues unabated. But a new book by psychologist ...

If it takes 10,000 hours to master a skill, then most of us are expert worriers. Like seasoned musicians with their cherished instruments, worrying comes easy to us. We, too, are quick and nimble in ...

When I was young, I didn’t get along well with my older sister. Though I looked up to her and longed for her positive attention, she didn’t seem to want me around, especially when her friends came ...

Have you ever heard a story so exciting you wanted to share it right away? Something like a shark swimming up a flooded highway? An image that seems to show just that was shared by many people after ...

Seeing a loved one struggle with their mental health can feel scary and overwhelming. It’s natural to want to help by bringing in a professional, but while some people are open to therapy, many others ...

There are plenty of options to boost efficiency and productivity Elysse Bell is a finance and business writer for Investopedia. She writes about small business, personal finance, technology, and more.