An Excel email address list should contain nothing but the addresses themselves. Yet if the spreadsheet received its data from an external form, the column may contain irrelevant text. One cell ...

To pull data from another sheet in Excel, use cell references, use the VLOOKUP function, or use the INDEX and MATCH functions.

Link or Embed Data Open the Excel worksheet from which you want to extract data as well as the Word document into which you want to insert or embed the data.

To extract and sort non-adjacent arrays in your data, nest the CHOOSECOLS or CHOOSEROWS functions inside your SORT or SORTBY ...

This question comes up often in user forums: How do I extract a piece of information from one column and put that extracted information into another? For example, if I have a URL in one column, can I ...