Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

If you regularly search for dementia care tips, you should know that even 10 minutes of personalized engagement each day can ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

UC Davis professor Charan Ranganath says when we look at memory as a resource to pull from, as opposed to a comprehensive archive of the past, we can make mindful choices in the present to curate a ...

It's frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your ...

It happens to us all - we’re in the middle of a conversation with friends and we forget a word, or the name of a place or person. There are many reasons why this happens, ranging from tiredness to ...

While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...

Scientists are a step closer to understanding why we remember some things and forget others. Researchers at Rice University in Houston, Texas, conducted a study that found that we tend to remember ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.