January 29, 2026 - In 1985, Merryl Goldberg went to the Soviet Union and met The Phantom Orchestra. To help them she made up a secret code, hidden in sheet music. When I first went to a free yoga ...

Since you can't rely on certification to tell you if an instructor is well qualified, you'll have to do a little detective work. "Teachers of yoga vary enormously in how much training they've had," ...

INDIANAPOLIS — So many students signed up for a new class on mindfulness and meditation at Brebeuf Jesuit Preparatory School that the administration quickly added a second offering. It's an elective ...