How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or perhaps a steam sauna. The temperature of your sauna also matters, as the ...

As the cab slows to a stop, I scrape some of Jack Frost’s handiwork from the window and peer into the depths of the polar night. We’re only 15 minutes from the center of Helsinki, yet dense forest ...

If you’re looking to relax in a sauna, you don’t need to head to the nearest spa. By installing a sauna at your home, you can crank up the heat to enjoy emotional and physical health benefits whenever ...

If you want to get fit, consider stepping into a steam room. A Finnish study published in Mayo Clinic Proceedings found that regular “sauna bathing” imparts physical perks similar to those associated ...

The property features an array of impressive additions, including a putting green, a sauna, a floating dock, and a hot tub.