These recipes with kale let the leafy green vegetable take center stage in creamy pastas, green smoothies, baked frittatas ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious both ...

Kale, the green used to garnish buffet tables and dinner plates, has a fascinating story and a nutritional profile that many foods would love to have. Kale is a sturdy green that doesn't wilt quickly, ...

This underrated leafy green contains more iron than chicken or pork. Here's what to cook with it and how to incorporate it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Cara Harbstreet, M.S., R.D., L.D., of Street Smart ...

Local kale is available in Oxford’s Farmers Market. Growers who had kale in the winter are winding down, whereas the summer growers are starting to harvest it. Kale is a challenging subject, usually ...

Researchers now report that kale and broccoli microgreens grown in either windowsills or under commercial growing conditions are rich in phytonutrients, though the levels of some compounds varied ...

Everyone with a vegetable garden should try growing kale: it's very easy and seriously good for your health. Here's how to plant and grow this green superfood, plus, the best varieties to try ...

There’s something about oven-roasting kale that makes this leafy green crispy and almost addictively delicious, especially when you add the flavors of garlic and Parmesan. Kale chips are one of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Leafy greens have been well established as some of the healthiest foods you can eat. Whether you’re ...