It is possible for both females and males to produce a milky discharge from one or both nipples, similar to lactating, without being pregnant or nursing. This form of lactation is called galactorrhea.
Breast milk is the best nutrition for newborn babies. World Health Organisation and all leading health advisories recommend exclusive breast milk for at least the first six months of a baby's life.
Post-pregnancy, mothers should take care of their health by consuming the right foods. Here are the 6 best foods for lactating mothers.
Breastfeeding burnout refers to emotional, physical, and mental exhaustion linked to the demands of breastfeeding and newborn care.