We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...

RICHMOND, Va. --For almost two decades the Richmond VegFest has come together to highlight and celebrate vegan lifestyles. Joining us live in the studio is Krissi Vandenberg, M.S., Director at Vegan ...

Leave it to this lentil-based dish to light up your taste buds while not compromising your health. This recipe is high in fiber while low in saturated fat, sugar, and sodium. You can make it in one ...

Atlanta - Jeff Gross of East Cobb is honing his cooking skills, making Chef Mike Bacha's vegan walnut lentil tacos with a honey lime slaw at the Cancer Support Community in Atlanta run by Northside ...

This week marks the beginning of May, also known as Mental Health Awareness Month. Think your diet doesn’t have much to do with your mental health? Think again. As previously reported by TODAY, ...

This recipe always takes under 30 minutes, so if you haven't meal prepped or want a quick dinner, it's the recipe for you. It's very nutritious and filling. Technique tip: Use a fork to mash the ...

The cookbook author and TV host shared some clean-eating dishes. The spring cookbook season has brought a robust lineup of highly-anticipated hits and the latest from Daphne Oz makes clean-eating ...

To make the lentil walnut taco meat, toast the walnuts in a sauté pan for about 5 minutes on medium-low heat. Add the lentils, spices and tomato paste. Stir to combine and sauté for a few more minutes ...

Going vegan or eating more plant-based foods doesn't mean missing out on flavor. Eating a meat- and dairy-free diet can open up a whole new world of amazing tastes and interesting ingredients. Jenné ...

If you're looking for extra protein in your breakfast, there's one versatile, often-forgotten ingredient that has way more of ...

Editor's Note: In this series, Elizabeth Varga will explore how fasting from meat impacts our relationships with self, others, the rest of creation and God. Her reflections and recipes will be posted ...