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4 simple exercises to ease vertigo symptoms

Medically reviewed by Sukaina Hasnie MD Moves like Brandt-Daroff exercises and the Epley maneuver can help relieve ...
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What Causes Lightheadedness During Exercise?

You may feel lightheaded during exercise due to overexertion, dehydration, or low blood sugar. Stop exercising right away if you feel lightheaded or dizzy. Try sipping on water or a sports drink to ...