When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn't an ...

People often join a gym hoping it will help them shed those kilos. But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany ...

You can lose weight on semaglutide without exercise. Focus on good nutrition, sleep, and stress management to maximize weight ...

It’s been a hotly debated topic for years: is focusing on your diet or your workout routine better when you're trying to lose weight? While research over time has generally found that dietary changes ...

Exercise; as great as it is for our physical and mental health, some people just don't love it no matter how hard they try. But can you really lose weight without exercise? The answer might surprise ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

The FDA approved a pill version of the GLP-1 receptor agonist semaglutide (Wegovy), making it the first oral GLP-1 agent ...

If you're looking to quit smoking or lose weight in the new year, here are some tips on how you can keep your New Year's ...

Share on Pinterest Weight loss combined with physical activity can significantly reduce the risk of heart attack for people who are living with type 2 diabetes. vitapix/Getty Images A new study found ...