HIS souped-up Suzuki might have all the horsepower, but Red Bull motocross superstar Todd Waters is every bit the finely tuned performance machine his motorbike is. “Motocross is great in that it’s a ...

Fitness influencer Maddie Lymburner (aka MadFit) has a reputation of sharing fun choreographed workouts to popular songs, and recently she's been on a spree with hits circulating TikTok. There's a ...

YouTube is a surprisingly bountiful resource for folks who prefer at-home workouts, not to mention, they’re usually free — making the website a purveyor of budget-friendly at-home workouts. One ...

“A lot of people don’t realise just how fit we need to be,” the three-time V8 Supercar champion and six-time Bathurst 1000 winner said. “Inside a race car we sit in 65-70C heat for two hours at a time ...

Dancing is my favorite way to workout, and fitness influencer Maddie Lymburner (aka MadFit on YouTube) shared a '90s-inspired cardio dance workout that has me up and ready to move. Inspired by all of ...

Channel: MadFit Age: 24 Genre: Fitness videos Followers: 3.64 million on YouTube Most popular video: "Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE" (10.9 million views) Year started: 2015 Life ...

The Barebones MMA Championship continues to grow from strength to strength following another successful show in Milnerton this past weekend. Lyndall Sandenbergh and her team put on an 18-fight card — ...

AS HALF of WSFM’s hugely popular breakfast radio duo Jonesy and Amanda, Brendan Jones’ day starts when most of us are dead to the world. Surprisingly for someone whose alarm went off at 3.20am, he ...

HIS souped-up Suzuki might have all the horsepower, but Red Bull motocross superstar Todd Waters is every bit the finely tuned performance machine his motorbike is. “Motocross is great in that it’s a ...