More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods ...

Study suggests that sleep deprivation can damage memory linked to recognising familiar people, but caffeine may help restore ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Memory formation involves complex processes within the brain. When you experience something, like placing your keys on a table, neurons in the brain activate in a specific pattern. The strength of ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Many people rely on a cup of coffee to help them stay awake after a poor night's sleep. Now, a new study suggests that caffeine may do more than simply improve alertness. Researchers have found that ...

Memory loss can occur as part of posttraumatic stress disorder (PTSD), but it can also be a distinct phenomenon. Not everyone with PTSD experiences memory loss, and not everyone with memory loss has ...

Forgetting information can cause anxiety, but it doesn't always indicate neurological issues. It's important to understand when to consult a doctor. Forgetting names, misplacing keys or missing turns ...

Community members affected by memory loss and their families are invited to a free Memory Café on June 1, 2026, coinciding ...