Just like vertebrates, cephalopods—such as octopuses and squid—have elaborate brains. Neuroscientists are flocking to them for insights into how intelligence evolved.
Rather than striving to control, suppress, or transcend your mind and emotions, embrace their untamed nature by allowing and observing them as you would an animal in the wild.
What are the major causes of human happiness? It’s an important question but one that science has yet to fully answer. We’ve learned a lot about the demographics of happiness and how it’s affected by ...
Two years ago, Sarah Shomstein realized she didn’t have a mind’s eye. The vision scientist was sitting in a seminar room, listening to a scientific talk, when the presenter asked the audience to ...
We’ve all been there. You’re slouched in a meeting or a classroom, supposedly paying attention, but your mind has long since wandered off, churning out lists of all the things you need to do—or that ...
Comedian Steven Wright deadpanned, “I was trying to daydream, but my mind kept wandering.” With that quip, he encapsulated the universal human experience of mind wandering. Our minds are never idle.
Findings from observational studies suggest that dietary patterns may offer protective benefits against cognitive decline, but data from clinical trials are limited. The Mediterranean–DASH ...
We choose diet plans based on a combination of factors — the nutritional benefits, our preferences and our goals. But a lot of us mostly think about the physical benefits of nutrition. Even though we ...
The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements from other diets to promote healthy eating ...
The MIND diet is a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a hybrid of the DASH diet (Dietary Approaches to Stop Hypertension) and the ...