With the changing of the seasons, you may also experience a change of your mood. As the days get longer, sunnier, and warmer in the summer, moods tend to get lighter and brighter as well. Conversely, ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.

As the seasons change, so can our moods. Many people experience shifts in energy levels, motivation, and emotions as temperatures drop or daylight hours vary. These mood changes, often linked to ...

ON THAT TOPIC, SOME REAL TALK HERE. THE HOT FLASHES, NIGHT SWEATS, MOOD SWINGS AND CHANGES TO YOUR BODY. SYMPTOMS OF MENOPAUSE CAN CREATE A LOT OF STRESS AND ANXIETY. AND MANY WOMEN REALLY DON’T KNOW ...

Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...