The motivation and goal-setting theory research of Dr. Edwin A. Locke is widely regarded among the top management theories. Small businesses can learn a lot from his principles of motivation and ...

Life is hard. Between trying to be successful in your career, maintaining your weight and fitness goals, and dealing with the stresses of everyday life; it can feel impossible to stay motivated. But ...

"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can ...

It's a hope shared by many small business owners: you hope to hire and foster motivated employees who are productive, who exceed your expectations and who actively look for ways to improve your ...

People often compare themselves to others and question their own drive, yet what looks like motivation may not mean what it ...

There are many ways to achieve goals, Laurie Sidle give examples on ways to stay motivated.

Solomon Thimothy is Founder and CEO of OneIMS, where he works with clients to develop customized and effective marketing strategies. To continue reading this content ...

There are many problems with mindfulness training. Or so we have been told. For instance, that mindfulness training is narcissistic, the benefits of mindfulness exercises have been hyped and ...

Most people know roughly what kind of lifestyle they should be living to stay healthy. Research shows that mindfulness meditation can help facilitate this pursuit of health goals through stillness, ...

Find your deep, personal motivation to exercise can make a big difference. If you’re having trouble getting below the surface, here are five questions to help you discover your exercise motivation.