“Psychologists have found that people who feel more connected to a future self can make better (choices and) feel happier in ...

Forbes contributors publish independent expert analyses and insights. Nirit Cohen covers the Future of Work, bridging trends with solutions. Instead of letting new ideas drift away, Bolles offers a ...

Who is your future self? It’s easy to imagine them as a different person than you. You might have a clear picture of who you want to become. Or think you do. Either way, the classic interview question ...

Ever wondered what your past self would think of you today? I know I have, many times. That’s why I write letters to my ...

Close your eyes, take a few deep breaths, and visualize your ideal future self, the person of your dreams you’ve always wanted to be. Try noticing as many details as you can: What color are you ...

Have you ever dreamt of speaking with your future self who has lived to the age of 60? A team of researchers from the Massachusetts Institute of Technology (MIT) in the US might give you the closest ...

When asked why he didn’t begin writing novels until his 30s, the celebrated Czech author Milan Kundera said he didn’t have ...

Are you tired of feeling overwhelmed, irritable, depressed, & burnt out? Noticing strain in your relationships, low self worth and resentment building? I help people pleasers and overfunctioners ...

Self-portrait of Mia at 55 and Mia at 26. Source: Used with permission from Mia Szarvas I asked my 26-year-old niece Mia to tell me about her future self. Who does she envision she will be at 55? She ...

When we talk about wellbeing, we often focus on the present—how we feel today, whether we got enough sleep, or if we’re eating well this week. These are crucial, but an equally powerful influence on ...

Dear my future 2025 self, Don’t freak out. I know you’re freaking out; you’re about to end your last fall semester at UC Berkeley and commence your final semester as a Golden Bear. So as you’re ...