AI tools for adolescent diet planning may fall short, consistently underestimating nutrient intake and energy needs compared ...

Mediterranean diet health benefits abound—from a lower risk of stroke to potentially even lowering stress levels. Now, scientists have found that the popular eating plan’s lesser-known Scandinavian ...

Nutrition experts warn that misinformation about food is everywhere, leading many people to follow unhealthy or ineffective ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.

The carnivore diet is an extremely restrictive eating pattern that includes only animal-based foods — such as meat, poultry, ...

Before committing to any new dieting plan, ask yourself the following five questions.

Ludwig is professor of pediatrics at Harvard Medical School. Putt is professor of biostatistics, epidemiology, and informatics at University of Pennsylvania. Imagine a clinical trial with sedentary, ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

ORLANDO, Fla. — There’s nothing like a nutrition meeting to make you want to set fire to your diet. Like most people who consider themselves relatively healthy, I thought I ate pretty well. Largely ...

I really believe that when people focus on nutrition and nourish their bodies properly, it doesn’t just impact us physically, ...

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...